Fit for Life-Volleyball the Athlete's Way-With DVD
Product Description
"The Fit for Life-Volleyball The Athlete’s Way planning book and companion DVD provides you all the information you need to start an advance athlete’s fitness/conditioning program.
Order Our All-in-One Package • The planner takes you step-by-step to start a program. • Free internet downloads give you a lifetime supply of testing, daily, weekly and seasonal/annual training plan logs. • The DVD demonstrates all the warm-up, cool down, injury prevention and volleyball improvement exercises so you do it right."
Order Our All-in-One Package • The planner takes you step-by-step to start a program. • Free internet downloads give you a lifetime supply of testing, daily, weekly and seasonal/annual training plan logs. • The DVD demonstrates all the warm-up, cool down, injury prevention and volleyball improvement exercises so you do it right."
Note: only INTERNATIONAL orders must be placed via e-mail or telephone.
Email: megan@em2sports.com Phone: 512.433.5130
Email: megan@em2sports.com Phone: 512.433.5130
