Coaching Youth Books

The Young Athlete’s Handbook was written to help talented young sports persons become the very best athletes they can. This essential handbook contains information for young athletes on how to manage their training, develop their techniques and skills; and maintain a healthy balance between sports, school, friends and family. It guides you through the sometimes difficult decisions and often conflicting pressures to allow you to concentrate on each area of your life and make sport participation a positive and enjoyable experience.